The West African experience has its roots in alfresco dishes prepared by farmers during the harvest season. African food has a promising future as it has been described as the food manufacturers dream, on the basis that West African sauces are made with fresh ingredients with no cream, colouring or sugar added. Africans generally consume food to help them stay healthy and cope with the physical challenges such as puberty, pregnancy, gestation, menopause and old age. Should you wish to know more, purchase our popular Vegetarian Cookbook accredited by the Vegetarian Society on Amazon or at www.odeigahouse.com and create your own African Veggie Paradise on a plate!

Product details

Hardcover: 44 pages

Publisher: Delta-Maria Publishing House; 1st Edition edition (10 Aug. 2017)

ISBN-10: 1904213081

ISBN-13: 978-1904213086